Chieftain at Home Workout: Do your first name only. 2 sets, STRETCH!!! #gochieftains pic.twitter.com/zQnMgC5WJT
10:10 AM - 30 Mar 20
Chieftain at home Workout of the day: ✅Overhead squats 3*15 (arms straight up like signaling touchdown) ✅ Pause Pus… twitter.com/i/web/status/1…
2:14 PM - 27 Mar 20
Chieftain at home Workout of the day: ✅Single leg squats 3*10 each leg ✅ Calve raises 3*25 ✅ Hip raises 3*15 ✅ Tric… twitter.com/i/web/status/1…
10:20 AM - 26 Mar 20
Chieftain at home Workout of the day: ✅Body weight Jump squats, 3*15 (pause at btm and explode up w/jump) ✅ Walkin… twitter.com/i/web/status/1…
10:21 AM - 25 Mar 20
1 year ago
In our only five-set match of the season, the Chieftains battled back from two sets down to win in thrilling fashion in our new gym's inaugural sporting event. After jumping ou...
1 year ago
Dowagiac 1. Coloma 0 Halftime 1-0 Goals Gustavo Cruz at the 28th minute assist Cristian Wilson Shots D-15 C-1 As you can see by the shot total we have several chances to score. Again ...
1 year ago
Dowagiac 4 Berrien Springs 0 Halftime 3-0 Goals Cristian Wilson at the 20th minute assist Isaac saavedra Wilson at the 26th minute assist Come Parker Parker at the 27th minute Joh...
1 year ago
Final Dowagiac 6 Paw Paw 0 Halftime Score: 3-0 Shots on goal Dowagiac: 13 Paw Paw 1 Goals Scored Cole Weller Noah Green Jordan Simpson Chris Mo...
1 year ago
It wasn't pretty but we got the "W" tonight. If we can come out on top of the Paw Paw match next week, we will tie the 2007 Dowagiac volleyball team for our best conf...
1 year ago
Dowagiac 0 PawPaw 2 Halftime 0-1 Shots- D-8 P-3 Goals: Dowagiac own goal at the 1st minute McClaughlin at the 75th minute As you can see we di...
1 year ago
Final Dowagiac 3 South Haven 1 Halftime Dowagiac 3 South Haven 0 Shots on goal Dowagiac 12 South Haven 8 Goals scored: Dowagiac: Cristian Wilson 2 B...
1 year ago
Final Dowagiac 4 South Haven 1 Halftime Dowagiac 2 South Haven 0 Shots on goal: Dowagiac 8 South Haven 2 Goals scored Dowagiac: J...
